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Feb

3

5 Times You Should Call Your Chiropractors

 Headaches Headaches are no fun! Like any game, the headaches game has levels. Some of us have mild tension type headaches that are easily managed with some Panadol, annoying but …

Jan

28

Which Orthotic Centre Should I Go To For Custom Made Orthotics – 5 rules of thumb !

Intro  Regardless of what pain you have that requires the support of custom orhotics, its essential that you seek the right help. The orthotics that are prescribed for you will …

Dec

2

3 Benefits Of Wearing Custom Orthotics

Orthotics Intro   Data from the US estimates that they spend 1.2 billion dollars per year on orthotics. With this many people using orthotics there must be a range of …

Nov

11

The Real Reason For Shoulder Knots

**Do you or someone your know have a stubborn ‘KNOT’ in behind your SHOULDER BLADE  that just won’t seem to go away? One of the most common pains we see …

Nov

4

Chiropractor & Acupuncture – A Match Made In Heaven

In the old days everybody stayed in they’re lane ! Bakers sold you bread, butchers sold you meat and dog food, milk only came from the milkman or a cow, …

Oct

30

3 Reasons To Take Your Ankle Sprains Very Seriously

Introduction Ankle sprains are easily the most common sports injury, in fact sprained ankles may be single most common musculoskeletal injury full stop. The majority of ankle sprains involve some …

Oct

1

5 Things You Probably Didn’t Know About Chiropractors

A Chiropractors Official Title Is Doctor The NZ Commission of Inquiry into the chiropractic profession was a global landmark study carried out in the late 70’s. It was initiated by …

Oct

1

5 Signs Your Neck Issues May Be Caused By Scar Tissue

We are a chiropractors office so obviously heaps and heaps of people who come to us because of neck pain. Many have scar tissue in their necks without realising.   …

Sep

16

8 Tips To Get Rid Of Any Pain

If there is no major medical issue assume there is a weakness.   If all your scans and blood tests have come back clear you probably have some kind of …

Sep

27

What Is The Best Exercise To Do If You Have Back Pain – By A Wellington Chiropractor

INTRO   I just want to be clear Wellington and say that the long term key to curing most stubborn cases of lower back pain is doing the right exercises.. …