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Blog

Jun

7

Can You Tell If Your Hips Are Suffering From Wear and Tear

    As a chiropractor when I go to an airport I often take a good look at the older generations making their way to and from your flights. The …

May

27

A Wellington Chiropractors Perspective Cold Hands and Feet – Tips and Tricks

  Lots of people complain of cold hands and feet. Strange really considering we live mostly in warm dry homes, work in warm dry offices,  drive warm dry vehicles and …

May

27

Resolving Chronic Pain and Moving Past Quick Fix Mindset

  The Difference Between  Re-Occuring Pain and Viruses.   When i was a young pup sometimes I would wake up with a sniffly nose, my mum would ask me if …

May

14

3 Steps to Fewer Gym Based Shoulder Injuries

In my chiropractors office in windy little Wellington NZ I see a huge number of minor gym and exercise based shoulder injuries, many of which show up in quite a …

May

9

Absence of Pain is the Presence of Freedom

    My primary role is that of chiropractor.  My life is hard, I spend all day every day talking to people about pain, fascia; adhesions,  weakness, joint instability, core …

Apr

9

What’s Wrong With Pain Relief ?

SURELY PAIN RELIEF IS A GOOD THING… OR IS IT  ?   Lets take a look at the subject of pain relief methods like traditional  chiropractic, physiotherapy, osteopathy  and acupuncture …

Mar

13

Is Stress Causing Your Neck Pain / Back Pain ?

We needn’t put much energy into questioning whether there is a connection between chronic pain and stress because science has taken care of that debate for us.  Research has shown …

Mar

7

What Is Pain Made Of ?

PAIN IS AN ELECTRICAL CURRENT    Regardless of whether you have back pain, hip pain, knee pain or neck pain, regardless of whether you choose to see a chiropractor, an …

Mar

5

Could Pain Be Effecting Your Health ?

CAN BEING IN PAIN LONG TERM EFFECT OUR HEALTH ? LET’S ASK MOTHER NATURE ! The human body is now understood to be an amazingly complex living system just like …

Mar

1

No Pain No Gain

It goes without saying that often putting in a lot of effort and the pain that goes with it has benefit;  and that there can be value in certain types …