Posts

Can A Chiropractor Fix My Shoulder Pain?

Can A Chiropractor Fix My Shoulder Pain?

Shoulder pain is a common issue that affects millions of people worldwide. Here at City Chiropractic, shoulder pain is something we are well versed in dealing with. Shoulder pain can be caused by a variety of factors, including injury, repetitive strain, or underlying medical conditions. When it comes to treating shoulder pain, chiropractors can offer a non-invasive, drug-free alternative to traditional medical treatments.

In this blog, we will discuss the causes of shoulder pain and how chiropractors can help relieve it.

Causes of Shoulder Pain

Shoulder pain can be caused by a number of factors, including:

  1. Rotator Cuff Injuries: The rotator cuff is a group of muscles and tendons that connect the shoulder blade to the upper arm bone. Injury to these muscles and tendons can result in pain and limited range of motion.
  2. Tendinitis: Tendons are tough cords of tissue that connect muscles to bones. When these tendons become inflamed, it can cause pain and discomfort in the shoulder.
  3. Bursitis: Bursae are small fluid-filled sacs that cushion the joints. When these sacs become inflamed, it can cause pain and stiffness in the shoulder.
  4. Frozen Shoulder: Frozen shoulder, also known as adhesive capsulitis, is a condition in which the shoulder joint becomes stiff and painful, making it difficult to move.
  5. Arthritis: Arthritis is a condition that causes inflammation in the joints, including the shoulder joint. This can result in pain, stiffness, and limited range of motion.

How Chiropractors Treat Shoulder Pain

Chiropractors are trained to diagnose and treat musculoskeletal conditions, including shoulder pain. After a thorough examination and assessment of the patient’s medical history, chiropractors can develop a personalised treatment plan to address the underlying causes of shoulder pain.

Chiropractic treatment for shoulder pain may include:

  1. Chiropractic Adjustments: Chiropractic adjustments involve applying gentle force to the affected joint to help restore proper alignment and range of motion.
  2. Soft Tissue Therapy: Soft tissue therapy involves the use of massage and stretching techniques to help relieve tension and pain in the muscles and tendons surrounding the shoulder joint.
  3. Rehabilitation Exercises: Chiropractors may prescribe specific exercises to help strengthen the muscles and improve range of motion in the shoulder joint.
  4. Lifestyle Modifications: Chiropractors may also recommend lifestyle modifications, such as ergonomic adjustments or changes in exercise routines, to help prevent future episodes of shoulder pain.

In Conclusion

Shoulder pain can be a debilitating condition that can affect your daily life. Chiropractors offer a non-invasive, drug-free alternative to traditional medical treatments for shoulder pain. By addressing the underlying causes of shoulder pain, chiropractors can help relieve pain, improve range of motion, and restore function to the affected joint. If you are experiencing shoulder pain, consider consulting a chiropractor to see if chiropractic care may be right for you.



Recent Articles

Should I Train If I’m In Pain?

The matter of ‘Should I train if I am in pain’ is complex because studies have shown that avoiding pain by being inactive is counterproductive, while overexertion is also not advisable. So what should we do?

Read More

How Can A Chiropractor Help Me?

When you hear the word ‘chiropractor’ you most probably associate it with ‘back or neck pain’. Most Individuals who have never sought chiropractic care before are often surprised to discover the extent to which a chiropractor can help with other issues that can improve their overall well-being

Read More

Back Pain From Cycling?

Putting in long hours on the bike is an excellent way to keep your body in top condition, improving your cardiovascular system and building up your quads. However, extended periods of crouching over the handlebars can be tough on your back.

Read More
lions mane mushroom for pain

Can A Mushroom Help You With Your Pain ?

Can A Mushroom Help You With Your Pain ?

lions mane mushroom for pain
Prefer to listen to the audio version? click for MP3 HERE: Read original article 5 Amazing Benefits Of Lion’s Mane Musghroom

Recent Articles

Headaches, ‘A Pain In The Neck’?

Have you ever heard of the term ‘cervicogenic headache’? If you were to consult the International Society for Headache Research, you would discover a category of headache known as ‘cervicogenic headache’, which essentially means a headache caused by issues in the neck and its tissues. It’s more common than most people, including doctors (but probably not chiropractors), might expect.

Read More

Can A Chiropractor Fix My Shoulder Pain?

Shoulder pain is a common issue that affects millions of people worldwide. Here at City Chiropractic, shoulder pain is something we are well versed in dealing with. Shoulder pain can be caused by a variety of factors, including injury, repetitive strain, or underlying medical conditions. When it comes to treating shoulder pain, chiropractors can offer a non-invasive, drug-free alternative to traditional medical treatments.

In this blog, we will discuss the causes of shoulder pain and how chiropractors can help relieve it.

Read More

A Century Of Treating Back Pain

Back pain in the early 20th century was commonly attributed to ‘rheumatism’, with little explanation provided in clear biomechanical terms. However, given the World War and the subsequent devastation wrought by the Spanish flu, it is clear that there were more pressing matters on people’s minds at that time.

Read More
neck pain

5 Signs Your Neck Issues May Be Caused By Scar Tissue

5 Signs Your Neck Problems May Be Caused By Scar Tissue

neck pain

Many of us have scar tissue in our necks without realising it – scar tissue is a far bigger topic than most of us realise. Scar tissue can build up after an injury – but it can also build up slowly over time due to issues like bad posture.

Headaches
Research has shown that there are nerve pathways in your brain stem that can’t always tell where pain is coming from. These pathways will often report a headache when the problem is really tension, inflammation and scar tissue in the neck.

Persistent Tightness
It’s pretty obvious that muscle tension can cause tightness in the neck. It’s a common side effect of stress and desk work, the muscles tighten and they limit motion of the bones. A lesser known but major cause of stubborn neck tightness is scar tissue like fibrous change deep in the neck. This can come through injury or just years of poor posture.

Pressure Sensitivity
If the tissues in your neck are chronically compressed by tension & scar tissue you can develop what is known as ‘hyperalgesia’, this is when the tissue develop heightened sensitivity to touch. For people with this even the slightest touch can feel like being jabbed really hard in the neck and shoulder region. Not a nice way to be.

Pain
Neck pain is one of the most common symptoms that we humans suffer with and require treatment for. The majority of neck issues are caused by stress, poor posture and old injuries. Any of the above can leave a legacy of scar tissue in the neck. Once this has built up the soft tissues of the neck lose their elasticity and neck pain often becomes an intermittent or even persistent issue.

A Neck Crease
If we hold tension in our necks and/or have poor posture over an extended period of time we can build up scar tissues and shortened muscles groups. In particularly bad cases and in particularly bad moments this can be seen as a skin crease across the back of the neck.

So there you have it – 5 signs you might have scar tissue in your neck that is a part of the reason for your neck problems – or even headaches. The good news is that if you word with the right chiropractor and the right tools there is every chance you can find a way to lead a life with less neck pain.
Call City Chiropractic now on 04 385 6446 to make an appointment now!

Prefer to listen to the audio version of this Post? Click below:

Recent Articles

The ‘Fascia-nating’ Fascia

You’ve probably come across the terms ‘fascia’ or ‘myofascial release’ before, especially if you’ve been to see us at the Featherston Street Pain Clinic or during a yoga, physical therapy, or massage session. But what exactly is fascia?

Read More

3 Ways To Treat Plantar Fasciitis

Plantar fasciitis is a real pain to say the very least, it is one of those conditions that both really really hurts and is really really inconvenient.
In this blog, we will discuss three ways to treat plantar fasciitis.

Read More