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Blog

Aug

20

5 Causes of Stubborn Neck Pain

  I was talking to a lady last week who has been told the ‘If you go to the chiropractor once you have to keep going back forever because it …

Jul

18

Is Chiropractic Theory a Load of Old Nonsense ?

  People often ask me ( almost daily ) what the difference is between a chiropractor and an osteopath, and the answer to this question opens the door to aspects …

Jul

9

Is Chiropractic Legit ?

Research is the necessary hallmark of any mature healthcare profession.  A profession that has undertaken a significant contribution to proven scientific knowledge of its own area of speciality can consider itself …

Jun

7

Can You Tell If Your Hips Are Suffering From Wear and Tear

    As a chiropractor when I go to an airport I often take a good look at the older generations making their way to and from your flights. The …

May

27

A Wellington Chiropractors Perspective Cold Hands and Feet – Tips and Tricks

  Lots of people complain of cold hands and feet. Strange really considering we live mostly in warm dry homes, work in warm dry offices,  drive warm dry vehicles and …

May

27

Resolving Chronic Pain and Moving Past Quick Fix Mindset

  The Difference Between  Re-Occuring Pain and Viruses.   When i was a young pup sometimes I would wake up with a sniffly nose, my mum would ask me if …

May

14

3 Steps to Fewer Gym Based Shoulder Injuries

In my chiropractors office in windy little Wellington NZ I see a huge number of minor gym and exercise based shoulder injuries, many of which show up in quite a …

May

9

Absence of Pain is the Presence of Freedom

    My primary role is that of chiropractor.  My life is hard, I spend all day every day talking to people about pain, fascia; adhesions,  weakness, joint instability, core …

Apr

9

What’s Wrong With Pain Relief ?

SURELY PAIN RELIEF IS A GOOD THING… OR IS IT  ?   Lets take a look at the subject of pain relief methods like traditional  chiropractic, physiotherapy, osteopathy  and acupuncture …

Mar

13

Is Stress Causing Your Neck Pain / Back Pain ?

We needn’t put much energy into questioning whether there is a connection between chronic pain and stress because science has taken care of that debate for us.  Research has shown …