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Blog

Mar

1

No Pain No Gain

It goes without saying that there is great effort and the pain that goes with it has benefit;  and that there can be value in certain types of pain and …

Jul

17

Is There a Sharp ‘Nervy’ Pain in Your Back?

The type of acute episodes of low back pain that we see at our chiropractors office in Wellington CBD are often characterised by an intense ache and also very sharp …

Jul

3

Chronic Pain & Fire Alarms

If you think about it not every dollar you spend is the same as every other .. Obvious perhaps, but think about $10 spent on a glass of craft beer, …

Jun

27

Are Your Hips On Their Way Out ?

Degeneration or Arthritis of the hip joint must surely be one of the most common and well known chronic ailments of all time.   I get asked on a weekly …

Dec

30

Standing Desks – To Sit or Not to Sit that is the Question

Standing Desks  – To Sit or Not to Sit that is the Question   You don’t need to be a back pain sufferer, a neck pain sufferer, a shoulder pain …

Dec

15

Looking for a chiropractor or more than just temporary pain relief?

My passion as a chiropractor is rehabilitating people for whom being free of pain in the longer term would be a life changing event.   The process of short term …

Dec

11

The Good News About Back Pain

Some cases of back pain play out as a chronic annoyance, pain at a low level that wears you down because it is there so much of the time. Other …

Dec

9

Do You Have Shoulder Pain ?

Have you been suffering from shoulder pain? Shoulder pain can come in the form of a constant daily niggle that just drags you down.  Shoulder pain can sometimes appear as …

Dec

9

Is Chiropractic Safe ?

Everybody knows that the traditional mainstay of a chiropractors tool kit is manipulation of the spinal bones. We also know that sometimes there is a clicking sound that comes from …

Dec

7

An Old New Definition of Strength and its Relevance to Injury Prevention

You could save yourself the trouble of reading this blog if you went straight on to YouTube and looked up Carl Lewis running, Anderson Silva fighting or a gazelle running. …