What Is The Best Exercise To Do If You Have Back Pain – By A Wellington Chiropractor
INTRO I just want to be clear Wellington and say that the long term key to curing most stubborn cases of lower back pain is doing the right exercises.. …
5 Causes of Stubborn Neck Pain
I was talking to a lady last week who has been told the ‘If you go to the chiropractor once you have to keep going back forever because it …
Is Chiropractic Theory a Load of Old Nonsense ?
People often ask me ( almost daily ) what the difference is between a chiropractor and an osteopath, and the answer to this question opens the door to aspects …
Is Chiropractic Legit ?
Research is the necessary hallmark of any mature healthcare profession. A profession that has undertaken a significant contribution to proven scientific knowledge of its own area of speciality can consider itself …
Can You Tell If Your Hips Are Suffering From Wear and Tear
As a chiropractor when I go to an airport I often take a good look at the older generations making their way to and from your flights. The …
A Wellington Chiropractors Perspective Cold Hands and Feet – Tips and Tricks
Lots of people complain of cold hands and feet. Strange really considering we live mostly in warm dry homes, work in warm dry offices, drive warm dry vehicles and …
Resolving Chronic Pain and Moving Past Quick Fix Mindset
The Difference Between Re-Occuring Pain and Viruses. When i was a young pup sometimes I would wake up with a sniffly nose, my mum would ask me if …
3 Steps to Fewer Gym Based Shoulder Injuries
In my chiropractors office in windy little Wellington NZ I see a huge number of minor gym and exercise based shoulder injuries, many of which show up in quite a …
Absence of Pain is the Presence of Freedom
My primary role is that of chiropractor. My life is hard, I spend all day every day talking to people about pain, fascia; adhesions, weakness, joint instability, core …
What’s Wrong With Pain Relief ?
SURELY PAIN RELIEF IS A GOOD THING… OR IS IT ? Lets take a look at the subject of pain relief methods like traditional chiropractic, physiotherapy, osteopathy and acupuncture …