The matter of ‘Should I train if I am in pain’ is complex because studies have shown that avoiding pain by being inactive is counterproductive, while overexertion is also not advisable. So what should we do?
When you hear the word ‘chiropractor’ you most probably associate it with ‘back or neck pain’. Most Individuals who have never sought chiropractic care before are often surprised to discover the extent to which a chiropractor can help with other issues that can improve their overall well-being
Putting in long hours on the bike is an excellent way to keep your body in top condition, improving your cardiovascular system and building up your quads. However, extended periods of crouching over the handlebars can be tough on your back.
Have you ever heard of the term ‘cervicogenic headache’? If you were to consult the International Society for Headache Research, you would discover a category of headache known as ‘cervicogenic headache’, which essentially means a headache caused by issues in the neck and its tissues. It’s more common than most people, including doctors (but probably not chiropractors), might expect.
Shoulder pain is a common issue that affects millions of people worldwide. Here at City Chiropractic, shoulder pain is something we are well versed in dealing with. Shoulder pain can be caused by a variety of factors, including injury, repetitive strain, or underlying medical conditions. When it comes to treating shoulder pain, chiropractors can offer a non-invasive, drug-free alternative to traditional medical treatments.
In this blog, we will discuss the causes of shoulder pain and how chiropractors can help relieve it.
Back pain in the early 20th century was commonly attributed to ‘rheumatism’, with little explanation provided in clear biomechanical terms. However, given the World War and the subsequent devastation wrought by the Spanish flu, it is clear that there were more pressing matters on people’s minds at that time.
A report from The Journal of the American Medical Association has concluded that Americans spend an estimated $380 billion annually on spine and joint pain
You’ve probably come across the terms ‘fascia’ or ‘myofascial release’ before, especially if you’ve been to see us at the Featherston Street Pain Clinic or during a yoga, physical therapy, or massage session. But what exactly is fascia?
Plantar fasciitis is a real pain to say the very least, it is one of those conditions that both really really hurts and is really really inconvenient.
In this blog, we will discuss three ways to treat plantar fasciitis.
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