- Ice Packs
- Passive stretches
- Scar tissue manipulation
Investigating and helping you to correct the underlying causes of your pain is what we (as next generation chiropractors) do best. We find that often even the most long standing and stubborn knee problems can respond to simple exercises and foot corrections surprisingly quickly.
The possible underlying causes of your knee pain could be:
- An arthritic joint suffering from poor nutrition.
- Flat feet
- Weak hip muscles
- Weak knee muscles
- Inappropriate footwear
- Postural Habits
- Lower back issues.
…to name but a few.
We find that at our chiropractors office in most cases we can identity very quickly what the underlying cause of your knee pain are and make lifestyle / exercise / orthotic prescriptions that usually bring rapid improvements.
If you live in Wellington and would like to discuss your knee problems with a heavily rehab oriented chiropractors office feel free to give us a call any time.